Nutrition and Macros
cacao and macronutrients
Macros
Macronutrients are daily essential fuel for the body. There are 3 main macronutrients: Carbohydrates, protein and fat - the good kind.
Cacao is a nutrition powerhouse to feed your body, mind and soul.
THE ENERGY SOURCE
Carbs
Complex carbohydrates found in Cacao provide the body with a sustained release of energy, making Cacao the perfect pre-workout option.
NOURISHING FROM WITHIN
Healthy Fats
Cacao is rich in monounsaturated fat which plays an essential role in the nutrient absorption in the body.
BUILDING BLOCKS FOR WELLNESS
Protein
Cacao contains protein which aids muscle growth, tissue repair, and the production of enzymes and hormones.
MICRONUTRIENTS AND MORE
Cacao Nutrition
Rich in Minerals for Vitality
Cacao is packed with minerals like magnesium, known as the 'relaxation mineral'. Magnesium helps support muscle and nerve function and bone health. Iron, another vital mineral, supports oxygen transport in the blood, promoting energy production and combating fatigue.
Antioxidants: Nature's Defenders
One of the standout features of Cacao is its high antioxidant content which helps the body's defence against oxidative stress and inflammation.
Flavonoids: The Heart's Ally
Among the diverse group of antioxidants in Cacao, flavonoids stand out for the potential heart-protective effects and have been associated with improved cardo health and lowering blood pressure.
Blog posts
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